Life works in mysterious ways and when I dropped a heavy stainless steel water bottle on my foot, that left my toe injured to the point, that I could barely walk, I thought why not just do a water fast to accelerate healing and also because the challenge I was doing, could not be completed with the injury. My blood pressure, was measuring over 200 and there didn't seem to be any reason not to do a water fast. Initially, I was aiming for 10 days but as the fast went on, something profound shifted in me, that I was undergoing a spiritual and physical metamorphosis, that the person that would emerge on the other side of the water fast, would be fundamentally changed.

I wasn't just expelling toxins, that were being released as visceral fat that surround organs burnt up for energy, or removing the toxic waste through bile from my liver and intestines but shifting trauma and emotional pain from the very essence of my being. I was grounding in my body; every sensation I could feel, my sense of smell, sight, taste and intuition heightened. I became acutely aware of my breath and also how much energy was being harvested from me through social media.

Sometime during the fast, I got locked out of my Facebook account and the message that I received prior, was that because I was producing high quality content, Facebook would extend my reach and not long after, the system decided I needed