The power of water fasting
In a world of commerce, where health is pitched with a price tag and the latest drug or supplement or therapy that can bio-hack one's way to wellness, the more powerful and effective ways of healing are not just overlooked but disparaged as too hard or impractical. Late last month, I had an echo-cardiogram to see how my heart was progressing and the technician completely freaked me out because at the end of the consult, she told me to wait, that she needed to see the cardiologist before I left.
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