Healing Generational Trauma

Never write when you're sad but maybe it's the perfect time to truly put words, to one's feelings and make sense of things. Healing goes beyond the physical and when I was told a few months ago that extended water fasting would draw out trauma like poison from a wound and serendipitous things would happen, I could not imagine in my wildest dreams how the months following would unfold. Bumping into people that knew me in the oddest of places, making new friendships, understanding how my earliest childhood years impacted my life on a subconscious level, heart felt conversations, signs from the universe.

I have learnt that the body is a vessel that mirrors one's inner life; and unresolved trauma leads to disease; when our frequency remains low, when we do not experience close connection and intimacy, when we are held in a state of fear and insecurity for extended periods of time, not only does it affect the decisions we make but how our nervous system regulates our bodily functions. We don't digest food properly, our blood becomes sticky, our cells starve for oxygen, all our senses become dulled, our skin breaks out, our posture slumped over and the zest for life has been exchanged for survival. To the outer world, we are fine. Stoic and strong but inside we are crying out to be seen, to be heard and to be loved. To feel safe, connected and protected .

It came to pass that I was asked to interview a man named Stuart. I didn't really know his full story but went with the flow, and could not imagine how this interview would shake up my world and hold a mirror to my own life.

Stuart had been sexually abused by a navy officer in the 1970s when he was 15 years old, it was so clear that not only had this event affected him physically but the trauma had also passed down to his children. He came forward to share his story of childhood abuse. Renee his support worker has assisted him for over 4 years to get redress, but not only has this process further traumatised Stuart but also Renee. After a gruelling process, compensation was denied on the basis that the abuse did not occur on naval grounds. To add insult to injury, Stuart's NDIS funding was cut for counselling.

Watch the interview below

Stuart is high functioning autistic and one of the traits of autism is that the mind gets into loops. Mind loops is when the brain replays events, mistakes, projections on the future, past conversations, over and over again without resolution. These open loops create stress, anxiety and are driven by the need for certainty and safety. We all can suffer from this, but for an autistic person, the off switch feels out of reach. When a loop is left open, the mind of an autistic person, keeps looping indefinitely like a computer program that has frozen on repeat.

Our mind is a very fragile place.

The mind does need loops. It is how it learns; through repetition but when it becomes hyper fixated on a negative thought or emotion, it then activates the nervous system and dis-regulates the vagus nerve, putting the person into a stressed state and causing mass inflammation which is incredibly damaging to the body, especially the gut and why it's so important not to eat or minimise eating when stressed or upset.

This example of an abused dog, not only can one witness the physical effect of abuse but also how when the bigger dog offered a gift, a gentle touch, signalled to take the whole meal and build trust, the little, abused dog's whole nervous system which was dis-regulated by trauma. was healed by connection and trust. The same applies in the human world.

There is only so much healing that one can do alone.

As Stuart was talking (and he has no filter; what you see is what you get), I recognised the pattern of looping in myself, close friends and my family and how each person is on a certain spectrum with how they are affected by looping. You could think of ticks or shimming as a looping too; hand-flapping, rocking, pacing, humming, or spinning. When people talk repetitively about a certain topic, event, trauma, conflict, etc..to the point of mental, physical and emotional exhaustion, this is looping.

It is when the program (inside the brain) malfunctions.

Trauma puts the body in a state where it is prone to looping and then when you add in programming, which can be online reels, videos, television, radio, news, etc..this causes the person to be put be more stressed and fearful and easily controlled. People will reach for drugs, psychedelics, alcohol, food, video games, television, sex, overworking, etc...shut down the mind, to dull the pain but the trauma remains in the body.

Through research they figured out with MK Ultra that they can re-wire the brain, and children are especially susceptible because their nervous system is developing. The technology is really quite dark and I write more on Farming Humans for the Digital Age. It's why it is so important that mothers have a restful, sacred and supported pregnancy properly nourished and babies and young children have their needs met and not left to cry it out or put through traumatic and unnecessary procedures that actual impact their growing nervous system. The authoritative way that many have copied from their parents to raise children is biologically damaging to the child's nervous system. Just because it's been done for generations, does not make it right.

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Have a listen to Elizabeth Glass' presentation below. The power structures of the world and tied to satanic ritual abuse, abduction, murder, trafficking and cannibalism and on the very foundational level, it starts from the hospital delivery ward, where life is imprinted on the new baby. The whole process from the heel prick test (while parents are told it is to test for PKU, the Guthrie cards with the blood of new babies is stored indefinitely and are not destroyed), to shots and other handling is traumatic and parents are told it is necessary and very few have seen a peaceful, home birth where the baby enters into the world surrounded by the love of family. The vast majority are so indoctrinated that birth is dangerous and certainly it can be when women are in poverty, insecure housing, malnourished or unhealthy and stressed but otherwise birth is meant to be joyous and easy. See my interview with Laura Shanley for more insights https://www.youtube.com/watch?v=oNDROt24r_c

I also learnt from Stuart how important it was for him to have a trusted partner to ground him. Unfortunately, she passed away, and in 2020, when all the madness started with restrictions and crazy covid rules, it triggered the dormant memories of sexual abuse. While these traumas of past wrongs had remained in his body, it was not in his conscious mind and in seeking redress through the government scheme, he had to relive the experience over and over again. The process and not being heard or seen was as damaging as the initial incident, where he was hunted down by a group of men and abused. He also witnessed other boys being abused and it seemed to me, that this is like an initiation, bastardisation ritual.

https://www.redbeardsomatictherapy.com/post/the-ghosts-of-our-ancestors-how-intergenerational-trauma-shapes-our-genes

These rituals can be seen as a way of dismantling an individual's old identity and incorporating them into a new group and it's something very primitive that continues in so many organisations from the military to medicine, corporations to trades. This abuse is intrinsically tied to the systems of power but also cycles of abuse.

As I listened to his story and the generational damage, the continued abuse by the very system that harmed him, with false hope of help, only resulting in more pain and suffering. More open loops and unresolved trauma, I reflected on my own life; heart break, abandonment, rape, medical abuse, bullying and how layer by layer since my water fast memories have been resurfacing and pain being let go of.

This week was the 7th anniversary of our cat's death. My daughter played the song, with the lyrics "When I die won't you bury me, in the town where I was born. Most of my life I was travelling free and when I die I am going to come back home." and as I was singing it, I suddenly remembered and I turned to her and she said to me, "It's been 7 years since Neko died" and both of us, sobbed uncontrollably and held each other close.

Neko was a stray cat who adopted us, before my last baby. The baby that was returned to me after heart failure and loss. It was as though, he guarded us from the unseen spiritual forces. Little did we expect, that when we moved to an acreage in Little River, that a neighbour would capture him, and he would be sent to the pound, where his spirit was broken, he was de-sexed and vaccinated, chipped and spent a month vomiting before we found him and adopted him back. He never returned to his former self, so traumatised by the incident, he never left the immediate area around our house.

His death about two years later was a shock. He hid his sickness from us and in one day, he was gone. If we had known, what we had known now, maybe we could have saved him, but such is life. You can't go back in time and relive it as the person you are today.

This week, a woman said to me, sometimes are loved ones pass on so they can save us from the other side and for Neko, his death meant that our other cat, which Neko had fallen in love with and who was also a stray, was saved because we did so much research into diet and fasting and reversed her illness and brought her back to excellent health.

I am convinced that Water fasting is the cure to trauma and disease. Done intentionally, it is the way to break out of the loop. The thoughts and emotions that are self injurious because they occur over and over without resolution. It is the reason that people have heart palpitations or other symptoms a few days in, because the body is releasing trauma. With heart palpitations, the body is so low in minerals, and the heart aching is reflective of the pain in the soul, buried deep and manifesting as palpitations.

We are energetic beings and water fasting increases our energetic field, our heart chakra. It makes us more open but also more vulnerable.

As I write this, I think about why it is that social media imitates the news cycle with bite size reels that loop in a regular time frame and it's all about brain programming.

Additionally, 5 million Australians (18%) are on some form of mental health medication, which aren't the only drugs that affect the mind. So when you consider the vast majority are part of a heavily medicated, fluoridated, screen obsessed population that has feasted on nutrient depleted processed food and is chronically dehydrated, and disconnected from Source, the odds of any mass awakening are very slim. Only those with the will to escape the prison matrix of the mind, will do so. We are in the end game, where winner takes all but in this case the "winners" are stark raving mad, wealthy in assets and money but poor in spirit, truth and love and ultimately their plans will fail.

The weapons of control have been perfected and it's up to the individual to break free of this control grid with the power within them, that is far greater than in the world. The material world is but an illusion, so is all that we consider our "identity" or "persona" which are changeable. When we are able to see ourselves as spiritual beings having a human experience and that part of our purpose is to break the trauma bonds and mind loops, to achieve peace and harmony within ourselves, in our homes and communities, radiating love and kindness, these immaterial things can never be taken from us. Not even in death.

The interview I did on the 17th February 2026, has been edited and cleaned up and discusses what I learnt through my own lived experience recovering from catastrophic heart failure where my EF was 15%, my own research and through the interviews done with healthallianceaustralia.org about bio- weapons and how to heal disease.

Thanks to Jen Draper for helping with the audio. Medical Longevity StrategistFormer GP | Author of UNPATIENT | Creator of The Insourcing Method™"Stop outsourcing yourself." wellbeingholistic.net

"We are in the fight for our lives" Prof Boyle and I cannot stress this enough.

The Global amyloidogenic health disaster did not vanish. We will see an increase in all of the following.

Neurological disease
Cancer
Heart disease
Stroke
Multi organ dysfunction
Sudden death
All manner of disease

The key is the gut because in the gut is where trauma is held. I have come to see that we are living in a world that is suffering from generational trauma and that disease and war is a physical manifestation of that suffering.

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HEALING TRAUMA

As I listened to Stuart, I realized that many of us were also activated during the Pandemic because of our past traumas. It was as though we needed to resolve our own inner pain and overcome helplessness with activism because activism and advocacy was an opportunity to be seen and to be heard and it closes the loop, when the problem is solved. It resets the mind.

As things stand, it looks like the world is headed towards a poly crisis. The pattern is almost identical.

"So these Bond villains come out and tell us about the Great Reset. Then they start talking about the next problem is the Polycrisis. And they said cyber attacks, another pandemic, and war. What do we have now?"

We were warned by Professor Francis Boyle, that they could spread disease by mRNA both injected and shed and the smart thing to do is to avoid unventilated, crowded spaces, freshly injected people and be proactive about your health. The human body has the most amazing ability to survive when given the right ingredients and time.

The world is in a downward spiral because of unresolved trauma that has led to a breakdown of relationships and the development of seriously harmful weapons of mass destruction including bio-warfare agents, including weaponized ticks.

As I was saying to a fellow activist, there is so much happening at the moment that it is like being on a beach and many people are drowning but you can only save a few. You have to make a choice and you have to also choose yourself, your health and your life and let the rest go.

Recently of one my Tiktok videos with Dr Kevin McCairn was widely shared on X. I interviewed him very early on in 2024 and again in 2025. Both videos I am told are exceptional and explain the current catastrophe we are facing and why when people concern themselves over material things in this time, they don't realise that all of it can be go to nothing, if they are no longer here on earth. Have a read of this post by a man whose just received treatment from McCairn. The reason for the interest now, is because the proof of concept is being seen, that people are recovering in somewhat miraculous ways.

WHAT I LEARNED IN JAPAN
Blood from vaccinated and unvaccinated people appears the same. In some people, however, the spike response does not seem to shut off. The effects can take years to show up across various parts of the body. COVID functioned as a bioweapon. Our government…
— KenCaptn20114 (@KenCaptn20114) May 19, 2026

So when you think of the ramifications that the blood of both vaccinated and unvaccinated is contaminated with amyloidogenic fibrin. The world that we know is in free fall. Not only does this spike protein and prions affect the body but also the mind.

While it's great that a treatment has been developed that has miraculous results on symptoms, it is not going to be viable for the mass deployment or affordable for the majority and the long term results especially with the prospect of multiple infections, reactivating amyloidosis has to be considered.

Long term water fasting in contrast, where the body eliminates via autophagy damaged cells and releases stem cells to regenerate the body, to me is a solution. Elizabeth Glass cured lymphodema and lost 60lb of weight on a 7 day water fast. Her results using water fasting was as miraculous but with anything powerful, it has to be done either supervised or after proper research but also it involves going deeper into the metaphysical.

See my Health Articles

HOW TO BREAK THE CYCLE

Ruminate on this idea. It can literally change your life. It is also how people get stuck in life because they are too attached to a version of who they think they are; and repeat patterns and loops like a broken record.

More than belief, it's creating a new identity and then living it until it fits.

@theliberationprotocol
undercover agents have a secret #undercover #agents #secret #mind #change
♬ original sound - cypherian

So whether it's health or relationships or career goals, we create the future by replacing old patterns and habits with new ones and when it comes to whatever is happening in the world out there, we can still find joy. So, this is where if you take on the persona of a well balanced, health conscious, athlete then you do the things that this person would do and you become that person and other people look at you in that way and it becomes your new normal and identity, until you decide to create a new persona.

I was also thinking when did life get so serious; when did we sign up to being grown up and so responsible that many lost the ability for spontaneity and fun. The freedom to express oneself without fear of judgement; of being seen as silly, irresponsible, not good enough. To embrace the full spectrum of emotions.

And as I look around, I have come to accept that there is a certain trajectory societies are moving towards that cannot be altered and people will need to choose; are they investing in the materialistic, technocratic world of lies and deception or higher consciousness, peace, connection, truth and love.

I found this video below to be very cathartic. Empathy is a double edged sword and empathy can allow energy vampires to suck a soul dry. It makes sense to me that many of us here are, spiritual beings engaged in a human experience where through the various trials are growing spiritually but we also serve as lighting rods, crystals and rivers of living water to direct positive energy and love to a world on the brink of spiritual starvation, thirsty for connection.

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